Flossing is great; you should absolutely do it. But, even if you
are a flossing fanatic, there is still a chance that you are making
a few mistakes. Don’t worry though, you can correct these.
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1. Flossing “The Wrong Way”
You should be gently flossing in an up-and-down motion, rather
than a side-to-side “sawing” one. Be very careful, too!
2. Flossing Sporadically (Or Not At All)
Flossing is really, really important for your overall oral
health. Left-behind bits and pieces can wind up trapped between
your teeth or in your gums. You don’t want them staying put
around, trust us.
Stick to a flossing routine. Twice a day, before brushing. If
you do not floss consistently,
you will likely end up with bleeding gums…and more serious
dental issues, in the future.
3. Flossing With A Not-Great Product Pick
Yes, some floss options are better than others! Look for
the ADA Seal
of Acceptance on your
floss, after you narrow down what exactly you are looking for
(i.e. waxed/unwaxed, flavored, etc.). You can also ask your dentist
for a personalized recommendation!
You’re all set now. No excuses!